How Peculiar

Detox Review: juice fast day 3

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I have transitioned into the most challenging portion of my “30 short day detox” program, the juice fast.

The detox protocol encourages a (minimum) 3 day juice fast where you are permitted to drink freshly juiced vegetables, coconut water and kamut.  While they provide 3 days as a baseline, you are encouraged to fast for up to 7 days.

Last detox, my fast lasted 6 days…with the second day being the most physically challenging.  I have to confess - yesterday wasn’t bad, but today has been a struggle for me. I am hungry.

If possible please send positive thoughts and visions of (raw) sugar agave nectar plums my way.

I am doing a variation of this detox (much less stringent I think…I basically have green juice every day for breakfast and then veggies and sometimes fish for the remainder of the day) After the first week I was sick as a dog, and my face broke out- but I got through it, my skin is now glowing I feel 1 million times better than I did before I started

 SO. WORTH. IT.

You Can Do it!